Exercise Calculators

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Target Heart Rate Calculator

Where should my heart rate be while exercising in order to reach my fitness goal?

Every one should know their maximum heart rate (MHR) for exercising safely, which depends on your age. Also enter your fitness goal and let this calculator help determine your target heart rate (THR).

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Desc: Could not allocate space for object 'dbo.Captcha' in database 'webcalcsolutions' because the 'PRIMARY' filegroup is full. Create disk space by deleting unneeded files, dropping objects in the filegroup, adding additional files to the filegroup, or setting autogrowth on for existing files in the filegroup.
Src: Microsoft OLE DB Provider for SQL Server
Sql: Insert Into Captcha (SessionID, Captcha, CreatedDtTm) Values ('479369707', '37897', GetDate())